​Tuesdays - 4 weeks: Oct. 23, 30, Nov. 13, and 20 (no meeting Nov. 6)
Register by Oct. 12 for $100 otherwise $120, preregistration required (no walk-ins).
 
Register here: www.TempleonPleasantHill.com
 
About Sahar
My journey to wholeness was launched during my years with the Indian mystic, Swami Muktananda. During that time, I devoured ancient yogic texts, taught classes in Eastern Mysticism, meditation, and yoga; and managed two retreat centers. My journey has integrated many other experiences and tools. To this day, one question that sets the course and inspires the work I do as a coach and workshop facilitator is “Who am I?” Join me in the ever-evolving discovery.

7 - 9pm for 4 Weeks on Saturdays:
Aug. 25, Sept. 8, 15, and 29                                                                                                                  

Location:
Community Acupuncture of Marin
7075 Redwood Blvd, Suite H, Novato

The experience of conscious connection is a state of yoga; a joyful and often blissful, fulfilling experience. Yoga is both a state of connection and a body of techniques that allow us to connect to anything.

In this drum series, we will combine the ancient practice of community drumming with the spirit of yoga. We will lean into the yoga of communal rhythm.

Topics covered in this series:

• Breathing practices for centering
• Deep listening as a means to heartfelt empathy
• Rhythmic alignment as a tool for fostering deeper connection
• Drum patterns and games that connect us in child like fun

Cost:
Register by August 18 for $90, otherwise $110. Please pay online here.
                                                                                                                                                         
Visit our Facebook drum group.

Sahar brings an inspired inclusivity to his circles, making it super easy to join in, no matter your level of play.                                                                                                                                                          

“Out beyond the ideas of wrong doing and right doing there is a field.  I’ll meet you there.” - Rumi

During this time of accelerating change, join us as we drop into and celebrate that place where we are one.

7-9pm
Learn two unique and soulful rhythms, steeped in ritual: the first is grounded and inviting: the second, a rockin’ upbeat groove. Feel the freedom of playing these together in a drum jam.

9pm
Community Connection time with Tea and Finger Foods Pot Luck. If you like, bring snacks to share. 

We encourage you to lead with curiosity, expressed with a question of any nature or perhaps an existential question like “who am I?”

9:30-11pm
Temple Community Drum and Dance Experience. Sink into you, align with the one, Connect with All.

Whether through Drumming, Dancing, or Song, express how the embodied rhythms inspire you. Brief closing honoring our connections.

No experience necessary.  Contact Sahar if you need a drum or want to carpool. 

Presale tickets are advised, this might sell out.

Sahar brings an inspired inclusivity to his circles, making it super easy to join in, no matter your level of play.

Presale tickets advised, this will likely sell out. The venue address is provided with ticket purchase (or RSVP to get it and buy your ticket at the door). ​

We've been working on the rhythm Zebola in the Novato beginner's drum class. I created these 3 videos to help you learn to expand on the basic rhythm.

Zebola Basic:  
​Dun go do 
Gun do go

The next 3-week series begins May 12th in Novato. Sign up soon as the space is limited. 

The class is located at Community Acupuncture of Marin. 

I have extra drums available for you to play (on a first come, first serve basis). I also have djembe drums available for purchase.